About Maria Despina Vrontzaki

Maria Despina Vrontzaki
Certified Personal Dietitian
MY SKILLS
- Nutritional assessment and personalized meal planning
- Balanced diets for general health and wellness
- High-protein diets
- Sports and performance nutrition diets
- Pediatric diet according to age
- Mindful eating guidance and nutritional plans
- Mediterranean diet plans
- Clinical nutrition plans (e.g., diabetes, hypertension, hyperlipidemia)
- Weight loss and weight gain diets
EXPERIENCE
Assistant Nutritionist
General Hospital of Athens "Hippocration"
- Assisted in patient nutritional assessments and dietary planning
- Supported senior nutritionists in developing individualized diet programs
- Gained experience in clinical nutrition and hospital dietary services
April 2024 - August 2024
Nutritionist (Freelance)
- Provided personalized nutrition plans for clients
- Designed dietary programs for weight management and overall health
April 2024 - Present
Education
MS in Nutrition & Dietetics Sciences
Hellenic Mediterranean University
2020 - 2024
Visit us
Fluitpolderplein 1, 2262 ED, Leidschendam
contact@splashandbeyond.nl